Marcy was 81 when she really started having trouble at home. At the time, her daughter, 59, lived only a few miles away. She didn’t think anything of calling on her daughter for help every once in a while. And her daughter, Mindy, was more than happy to help.  Yet, as time marched on, Marcy begin struggling…

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It’s estimated that upwards of 20% of older adults suffer from anxiety. It’s a very common mental health issue and doesn’t have to be something your parents deal with without any help. There are medications that help ease anxiety. There are also holistic or therapeutic measures for managing stress and anxiety. Meditation is one of…

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